A 4-week nutrition and fitness program for women, Summer Ready Reset equips you with knowledge, support, recipes, and a regular workout routine to kick start your healthy summer body.
The program proves a supportive group atmosphere in which to learn practical healthy eating principles that increase energy and encourage weight loss. In combination with Sculptura’s total body workouts, you will tone up, gain strength, and increase flexibility.
July 2-August 3
Nutritional consults: Tues July 9th & 23rd, 12:15-12:45pm
· Eight 1-hour Sculptura classes with Essa
· Two 30-min group sessions with nutritional consultant Wendy McCallum
· 14-day meal plan from Simple Balance with recipes
· 15% discounts on summer Sculptura classes and private consults with Wendy McCallum
· Before & after Sculptura fitness assessments
2827 Isleville Street, Halifax
sculptura.ca | simple-balance.ca